HEART BEET SOUP
✨ WELLNESS> HEART BEET SOUP
Heart Beet Soup: A Recipe for Circulation and Heart Health
Searching for a heart-healthy addition to your wellness journey? Look no further than Heart Beet Soup, a delightful blend of organic ingredients aimed at boosting circulation and overall well-being.
Why Heart Beet Soup?
Circulation Boost: Beets are packed with nitrates that help improve blood flow.
Nutrient Rich: Expect a host of beneficial nutrients like fiber, folate, and vitamin C.
Recipe:
Heart Beet Soup Ingredients:
1 large yellow onion, sautéed
3 large beets, steamed
Roasted garlic to taste
1 inch raw turmeric
Nutritional yeast
Sea Salt Water for blending
Apple cider vinegar (adjust to taste)
Steps:
- Sauté 1 large onion and steam 3 large beets. Opt for organic, locally-sourced produce when available.
- Roast garlic to your liking.In a Vitamix or high-speed blender, combine the onions, beets, and roasted garlic.
- Add nutritional yeast, water, and apple cider vinegar.
- Blend until smooth, tasting as you go to adjust portions.
Optional Garnish:
Roasted pistachios
Pumpkin seeds
Kraut
Macadamia nut cheese
Dont Forget: See The VFA Directory for wellness resources when you're on the go.
Heart Beet Soup is not just a treat for your taste buds but a boon for your circulatory system!
Cheers to enhanced well-being and heart health!
Disclaimer: Consult a healthcare provider for personalized medical advice.
